Best Beaches of Costa Rica: A Sun and Sand Paradise
Costa Rica, known for its lush biodiversity and focus on sustainability, is also a paradise for beach lovers. With coastlines along both the Pacific Ocean and the Caribbean Sea, Costa Rica offers a variety of beach experiences for every taste. From peaceful white-sand coves perfect for relaxation to wild shores with waves that attract surfers from all over the world, the country’s coastal diversity is breathtaking. On the Pacific side, you’ll find beaches surrounded by tropical jungles where wildlife blends into the landscape. Meanwhile, the Caribbean side greets you with warm waters, Afro-Caribbean culture, and a laid-back vibe.
Among the most popular beaches, Manuel Antonio Beach stands out as one of the most visited destinations, thanks to its natural beauty and proximity to the Manuel Antonio National Park, where you can immerse yourself in unspoiled nature. However, Costa Rica also has quieter gems like Conchal Beach, famous for its crystal-clear waters and unique sand made of tiny seashells. It’s perfect for those seeking a peaceful escape from the crowds. Surfers won’t want to miss Santa Teresa and Nosara, known for their impressive waves and bohemian vibes, ideal for both experts and beginners.
For those seeking a different experience, the Caribbean coast offers a unique charm. Puerto Viejo, with its Afro-Caribbean vibe, is a lively destination where visitors can enjoy a rich culture full of flavors, sounds, and colors, along with stunning beaches like Cocles Beach and Black Beach. In short, Costa Rica’s beaches are not just beautiful—they offer a diverse range of experiences, from total relaxation to surfing thrills, with opportunities for ecotourism and cultural immersion.
1. Manuel Antonio Beach (Central Pacific)
Manuel Antonio Beach is one of Costa Rica’s most iconic destinations, located in the heart of Manuel Antonio National Park on the Central Pacific coast. This beach is known for its fine white sand and crystal-clear waters, making it a perfect spot for relaxing, swimming, and enjoying the natural surroundings. What really sets Manuel Antonio apart is its unique location, surrounded by lush tropical jungle, allowing visitors to experience the perfect blend of beach and nature all in one place.
Top Attractions and Activities
Besides soaking up the sun and sea, Manuel Antonio Beach offers a wide range of activities for all types of travelers. Its calm, shallow waters make it ideal for swimming, and snorkeling is popular near the rocks at the beach’s ends, where you can see various species of tropical fish and corals.
Hiking enthusiasts will love the trails in Manuel Antonio National Park, which offer panoramic views of the ocean, access to hidden beaches like Espadilla Sur Beach, and the chance to explore the park’s incredible biodiversity. Along these trails, visitors can spot a variety of wildlife, including capuchin monkeys, sloths, iguanas, and a stunning array of bird species. For a more immersive experience, you can join guided tours highlighting the local flora and fauna or go kayaking in the nearby bays.
Wildlife
One of the biggest draws of Manuel Antonio is the abundant wildlife in the area. Capuchin monkeys are especially common and often approach visitors (though it’s important not to feed them, as it can disrupt their natural behavior). Sloths can also be seen in the treetops if you’re lucky. The park is also home to various species of toucans, macaws, and other tropical birds, making it a paradise for birdwatchers.
Travel Tip: To avoid the crowds, it’s best to visit early in the morning or during the weekdays.
2. Conchal Beach(North Pacific)
Conchal Beach, located in the Guanacaste region on Costa Rica’s North Pacific coast, is one of the most beautiful and unique beaches in the country. What makes it particularly attractive is its sand, which is made up of tiny crushed seashells instead of regular sand grains. This gives the beach a pearly, shimmering appearance, making it a truly special spot for travelers. With its crystal-clear turquoise waters and serene atmosphere, Conchal Beach is ideal for those seeking relaxation in a paradise setting.
Top Attractions and Activities
Snorkeling is a favorite activity at Conchal Beach. Thanks to its calm and clear waters, the beach offers excellent underwater visibility, allowing you to easily explore marine life. During a snorkeling session, it’s common to encounter schools of tropical fish and other marine species that inhabit the nearby reefs. The beach is also perfect for swimming, thanks to the calmness of the sea and the gentle slope into the water.
For those who prefer exploring the area on land, horseback riding along the coast is available, offering breathtaking views of the Pacific Ocean as you ride through the natural surroundings. Adventure seekers can opt for kayaking or paddleboarding to explore the calm waters of the bay in an active way. If you’re looking for a more laid-back experience, many visitors enjoy simply lounging under the sun and soaking in the tranquility of this beach, which tends to be less crowded than others in the region.
Wildlife
Conchal Beach and its surrounding areas are home to a variety of wildlife. In the water, you may spot a colorful array of tropical fish, starfish, and occasionally small rays and octopuses. At certain times of the year, it’s also possible to see sea turtles, especially if you visit nearby beaches dedicated to their conservation. On land, tropical birds such as parrots and toucans are common, along with iguanas and butterflies, making it a perfect spot for nature lovers.
Not far from the beach, you can explore the Las Baulas Marine National Park, known for being an important nesting site for leatherback turtles. This park is accessible from Conchal Beach and offers visitors the chance to take nighttime tours to witness these amazing creatures nesting—a truly unforgettable nature experience.
Tip: Look for accommodations in Guanacaste to be close to other beach gems.
3. Santa Teresa Beach (North Pacific)
Santa Teresa Beach, located in the remote yet charming Nicoya Peninsula on Costa Rica’s North Pacific coast, is a paradise destination that has captured the attention of travelers from around the world, especially surfers and those seeking a relaxed vibe. Known for its powerful waves and bohemian atmosphere, Santa Teresa is the ideal place for those looking for a getaway far from the big cities, surrounded by nature and a vibrant yet laid-back community. Days here are spent surfing, enjoying spectacular sunsets, and soaking in the growing wellness and culinary scene.
Top Attractions and Activities
Surfing is undoubtedly one of the main reasons many travelers visit Santa Teresa. The beach is famous for its powerful waves, making it a haven for surfers of all skill levels. There are several zones along the beach offering different types of waves, from gentler breaks for beginners to more challenging spots for experienced surfers. Many local surf schools offer lessons and board rentals, making it easy for newcomers to dive into the sport.
Beyond surfing, Santa Teresa is also a perfect place to practice yoga and enjoy the ever-growing number of wellness retreats that have sprung up in the area. Beachside yoga studios, surrounded by jungle and the soothing sound of the ocean, create a calm atmosphere ideal for those looking to recharge. Nature lovers can also take excursions to nearby spots like the Cabo Blanco Nature Reserve, one of Costa Rica’s first national parks, where you can hike through tropical forests and pristine beaches.
Another must-do activity in Santa Teresa is witnessing the stunning sunsets. Every evening, both locals and visitors gather on the beach to watch the sun dip below the horizon, painting the sky with vibrant shades of orange and pink. You can also rent ATVs or bikes to explore nearby beaches like Hermosa Beach and Mal País, both known for their natural beauty and tranquil atmosphere.
Wildlife
Despite Santa Teresa’s growing popularity as a tourist destination, the area still boasts rich biodiversity. Around the beach and its surroundings, you can often spot iguanas and howler monkeys moving through the trees. On jungle hikes, you might also encounter different species of tropical birds such as toucans and macaws, as well as butterflies and small forest creatures.
If you visit the Cabo Blanco Nature Reserve, you’ll have the chance to see an even wider variety of wildlife, including deer, raccoons, and diverse marine life along its shores. While sea turtles don’t nest directly in Santa Teresa, some nearby beaches on the peninsula are important nesting sites, giving visitors the opportunity to participate in conservation projects or join guided turtle-watching tours.
Tip: Highlight the unique bohemian vibe for wellness enthusiasts looking for tranquility.
4. Tamarindo Beach (North Pacific)
Tamarindo Beach, located in the North Pacific coast of Guanacaste, is one of the most popular destinations in Costa Rica for both international and local tourists. Known for its vibrant atmosphere, variety of water sports, and nightlife, Tamarindo offers a mix of adventure, relaxation, and lively social scenes. Despite being a tourist hotspot, the natural beauty of the beach continues to attract those seeking to experience the Pacific’s wonders.
Main Attractions and Activities
Tamarindo is world-renowned as a surfing destination, with consistent waves year-round. This makes it an excellent spot for both beginners and intermediate surfers. Surf schools and board rental shops are abundant along the beach, making it easy for visitors to learn or improve their surfing skills. During low tide, waves are calmer and ideal for beginners, while high tide brings faster, more challenging waves for experienced surfers.
Beyond surfing, Tamarindo offers an array of water activities. Boat trips and sport fishing tours are popular, as the area is teeming with marine life. Snorkeling and diving tours allow visitors to explore nearby coral reefs, home to vibrant tropical fish. Kayaking through the nearby mangroves offers a peaceful way to connect with nature.
The Tamarindo Estuary, part of the Las Baulas National Marine Park, is a protected mangrove area where visitors can spot exotic birds, crocodiles, and other wildlife. Turtle-watching tours are also popular, especially during the nesting season of the endangered leatherback turtles that visit nearby beaches to lay their eggs.
Nightlife and Culture
Tamarindo’s nightlife is another big draw, offering bars, restaurants, and clubs that come alive after sunset. From live music venues to beach parties, the town caters to those looking for a lively evening after a day of beach activities.
The town also boasts a diverse culinary scene, with restaurants offering everything from fresh seafood to international gourmet options. Tamarindo has become a melting pot of cultures due to its international visitors, reflected in both its cuisine and its vibrant art and craft shops, surf boutiques, and galleries.
Wildlife
Despite its development, Tamarindo remains rich in biodiversity. The beach is part of the Las Baulas National Marine Park, which is a critical nesting site for the endangered leatherback turtles. Visitors can take night tours during the nesting season (October to March) to witness these majestic creatures laying their eggs.
In the nearby estuary and mangroves, it’s common to spot howler monkeys, iguanas, and a variety of tropical birds such as herons and toucans. The ocean surrounding Tamarindo is home to dolphins, rays, and, during migration seasons, even whales.
Tip: For surfing lessons, check out Tamarindo Surf Camp, one of the best surf schools in the area.
5. Puerto Viejo Beach (South Caribean)
Located on the southern Caribbean coast, Puerto Viejo Beach offers a vibrant mix of Afro-Caribbean culture, exotic beaches, and wild nature. Unlike the more crowded beaches of the Pacific, Puerto Viejo provides a laid-back atmosphere, characterized by its Caribbean community, reggae music, and deeper connection with nature. Surrounded by warm, crystal-clear waters and backed by dense tropical jungle, Puerto Viejo is perfect for those seeking relaxation, adventure, and cultural immersion.
Main Attractions and Activities
The area boasts a variety of beaches, each offering unique experiences. The closest to town is Puerto Viejo Beach, with golden sands and calm waters ideal for swimming. Cocles Beach, located just south of town, is a favorite among surfers for its consistent, powerful waves. Both beginners and experienced surfers will find great conditions here, with surf schools available for lessons and board rentals.
For more tranquility, Black Beach to the north features unique black volcanic sand and is a great spot for a peaceful walk or swim. Further south, Punta Uva Beach is one of the most picturesque beaches, perfect for snorkeling around its vibrant coral reefs.
Aside from beach activities, Puerto Viejo offers excellent snorkeling and diving tours to explore the rich Caribbean marine life. Biking along the coastal roads is a popular way to visit nearby beaches like Chiquita Beach and Manzanillo, while taking in the tropical landscape. A visit to Cahuita National Park is a must for nature lovers, with jungle trails where you can spot sloths, howler monkeys, iguanas, and a variety of tropical birds.
Culture and Nightlife
Puerto Viejo’s charm lies in its rich Afro-Caribbean culture, reflected in its music, food, and laid-back lifestyle. Reggae is the soundtrack of the town, and many bars and restaurants host live music events, where you can enjoy the rhythms of reggae, salsa, and calypso. The locals are known for their friendliness, creating a welcoming and relaxed atmosphere for visitors.
The nightlife in Puerto Viejo is vibrant, with beach bars, clubs, and parties that go on late into the night. Whether you’re sipping tropical cocktails at a rustic beach bar or dancing to reggae and Latin music in a club, the atmosphere remains relaxed and in tune with the tropical setting.
Puerto Viejo is also a paradise for food lovers. The local cuisine is heavily influenced by Afro-Caribbean flavors, with dishes like rice and beans cooked in coconut milk, patí (spicy meat pies), and fresh seafood stews. The town also has a growing number of international restaurants catering to various tastes, from vegetarian and vegan options to more gourmet offerings with local ingredients.
Local Culture and Attractions
Puerto Viejo and its surroundings are rich in biodiversity. In addition to the marine life found in nearby coral reefs, the area is home to a variety of land species. It’s common to see sloths resting in trees along the main road, while howler monkeys make their presence known with their distinctive calls. Brightly colored poisonous frogs and snakes also inhabit the region, though they are usually spotted on guided tours or jungle hikes.
The Gandoca-Manzanillo Wildlife Refuge, located south of Puerto Viejo, is another fascinating spot for nature lovers. This refuge protects mangroves, lagoons, and pristine beaches where sea turtles, especially the hawksbill turtle, come to nest. Guided tours are available to learn about conservation efforts and observe local wildlife such as manatees and a variety of tropical birds.
Traveler Tip: Try the local Caribbean dish, rice and beans with coconut milk and fresh fish.
6. Uvita Beach (South Pacific)
Uvita Beach, located in the South Pacific, is a natural gem within the Marino Ballena National Park, famous for its whale tail-shaped rock formation revealed at low tide. This spot is not only spectacular for its scenic beauty, but it’s also one of the best places in the country to witness the migration of humpback whales, which visit the warm waters of Uvita during two key seasons each year. With its tranquil atmosphere and focus on wildlife conservation, Uvita Beach is the ideal destination for those seeking a peaceful retreat in nature.
Main Attractions and Activities
One of the biggest draws of Uvita Beach is its proximity to Marino Ballena National Park, one of Costa Rica’s most important protected areas. The park is named after the humpback whales that migrate from both the northern and southern hemispheres to these warm waters to mate and give birth. The best time to spot whales is between July and October, and from December to March, when visitors can embark on whale and dolphin watching tours. These boat trips allow travelers to get up close to these majestic creatures, making for one of the most unforgettable experiences in Costa Rica.
Aside from whale watching, the whale tail-shaped rock formation, known as Tómbolo, is another highlight. At low tide, visitors can walk out on this sand and rock strip that stretches into the ocean, resembling a whale’s tail. It’s the perfect spot for a peaceful stroll, exploring tidal pools, and capturing breathtaking photos of the landscape.
For those seeking more active adventures, Uvita Beach offers excellent snorkeling and diving opportunities around nearby reefs. The clear waters allow visitors to observe abundant marine life, including tropical fish, rays, and the occasional sea turtle. Sea kayaking is also popular for exploring the coast and observing marine wildlife up close.
Hiking trails in the nearby Cerro Verde and Manuel Antonio National Park offer opportunities to experience the lush rainforest and encounter wildlife, including monkeys and colorful birds.
Culture and Community
Uvita is a laid-back beach town that emphasizes environmental sustainability and conservation. The local community is involved in protecting the surrounding natural habitats, which enhances the overall visitor experience. Organic farms and eco-lodges are prevalent in the area, promoting sustainable tourism practices.
Dining options range from local sodas (small, family-run restaurants) serving traditional Costa Rican fare to more upscale restaurants offering fresh seafood and international cuisine. Many eateries pride themselves on using locally sourced ingredients and traditional cooking methods.
Wildlife
Uvita and its surroundings are home to a variety of wildlife. The waters surrounding the national park are rich in biodiversity, attracting dolphins, sea turtles, and many species of fish. In addition to marine life, the rainforest nearby is filled with wildlife, including sloths, howler monkeys, toucans, and colorful frogs.
Visitors to the area often participate in guided nature tours to learn about the local ecosystem and spot wildlife. Early morning and late afternoon are the best times for wildlife viewing.
Traveler Tip: Don’t miss the chance to visit the Uvita Waterfall, a hidden gem where you can swim in natural pools surrounded by lush rainforest.
7. Nosara Beach (Northern Pacific)
Nosara Beach, located in the Northern Pacific region of Costa Rica, has gained fame for its relaxed atmosphere and focus on wellness, making it the perfect getaway for those seeking a rejuvenating escape surrounded by nature. Nosara attracts an international community of travelers interested in surfing, yoga, and healthy living. With golden sandy beaches, consistent waves, and a tropical jungle enveloping the coast, this Costa Rican gem is ideal for those looking to blend relaxation, adventure, and a deep connection with nature.
Main Attractions and Activities
Nosara is renowned for its numerous yoga retreats and wellness centers, where visitors can participate in daily classes, workshops, and immersive retreats focused on various styles of yoga, meditation, and alternative therapies. The area’s peaceful and spiritual environment attracts those looking to detox from stress and reconnect with themselves amid nature. Many of these centers are nestled within the lush tropical jungle, offering outdoor classes or studios with ocean views, creating an even more harmonious experience.
Surfing is another major reason travelers flock to Nosara, especially to nearby Guiones Beach, famous for its consistent waves that cater to both intermediate and beginner surfers. The beach stretches 7 kilometers, featuring soft sand and clear waters where the waves break gently and predictably, making it an ideal spot for learning to surf or honing skills. Guiones Beach is home to several surf schools and shops that provide lessons and board rentals. Surfing here is popular not only for the wave quality but also for the stunning surroundings, as the beach is known for its spectacular sunsets, with skies painted in vibrant oranges and pinks.
For the more adventurous, Nosara offers a variety of outdoor activities. One of the most popular is stand-up paddleboarding (SUP) in the mangroves, where visitors can paddle along water channels surrounded by exotic flora and fauna. This journey is perfect for spotting tropical birds, iguanas, and, if you’re lucky, a few crocodiles. Kayaking in the calm waters of the Nosara River allows for an appreciation of the stunning natural landscape. There are also trails for hiking or mountain biking through the jungle, providing opportunities to discover local biodiversity and connect directly with nature.
Nature
Nature takes center stage in Nosara. The area is surrounded by dense tropical forests and mangroves, making it an ideal spot for wildlife watching. It’s common to see howler monkeys in the trees along nearby trails, as well as a wide variety of birds, including toucans, hummingbirds, and herons. The Ostional Wildlife Refuge, just a short distance from Nosara, is another fascinating spot for nature lovers. This refuge is famous for the mass arrival of sea turtles during nesting seasons, particularly the olive ridley turtles, which come in large numbers between July and December to lay their eggs on Ostional Beach. Visitors can join guided tours at night to witness this natural phenomenon, an awe-inspiring experience that highlights the importance of conservation in the region.
In the nearby waters, you might also see dolphins and, during certain times of the year, humpback whales that migrate to Costa Rica’s warm waters to breed. Snorkeling and diving are popular options near the reefs, where you can explore the rich marine life inhabiting the Pacific coast.
Local Culture and Attractions
Nosara is more than just a surfing and yoga destination; it’s a vibrant Costa Rican community that has maintained its identity despite growing tourist interest. The town features an interesting mix of local Costa Ricans and foreign immigrants who have established a sustainable lifestyle focused on wellness. This blend has created a diverse culinary scene where you can find traditional Costa Rican dishes, such as “casado” (a traditional plate with rice, beans, plantains, and meat or fish), as well as international and vegetarian options in the many restaurants and cafés that have opened in the area.
The atmosphere in Nosara is relaxed and welcoming, with an emphasis on sustainability and environmental protection. Visitors will notice that buildings are integrated into the landscape, with no large tourist developments disrupting the natural beauty of the surroundings. This has allowed Nosara to remain a tranquil retreat, perfect for those seeking to escape modern life and enjoy a slower pace connected to nature and wellness.
Tip: Research yoga retreats in Nosara to complement your visit.
When is the Best Time to Visit Costa Rica’s Beaches?
Costa Rica offers incredible experiences year-round, but specific times can enhance your visit to its stunning beaches. The Costa Rican climate is characterized by two main seasons: the dry season, from December to April, and the green season, or rainy season, from May to November. Each season has its own characteristics, advantages, and disadvantages, allowing visitors to choose the best time based on their preferences.
Dry Season (December to April)
The dry season is the most popular among tourists looking to enjoy sunny, warm weather. During these months, temperatures are pleasant, ranging from 75 to 95 degrees Fahrenheit (25 to 35 degrees Celsius), and rainfall is minimal, providing ideal conditions for outdoor activities like surfing, diving, and exploring national parks. Popular beaches such as Tamarindo, Manuel Antonio, and Conchal Beach can be crowded, especially during the Christmas and Holy Week holidays, which are peak tourist seasons in Costa Rica.
This is also the perfect time to enjoy cultural festivals and local events, as many communities celebrate activities highlighting the country’s rich culture. However, it’s important to book accommodations and activities in advance since prices tend to be higher, and availability can be limited due to the influx of tourists.
Green Season (May to November)
On the other hand, the green season offers an attractive alternative for those seeking a quieter and more authentic experience. While it does rain during this time, especially in the afternoons and evenings, the landscapes become incredibly lush and vibrant, and the beaches are less crowded. This is an ideal time to enjoy the biodiversity, observe flora and fauna in their full glory, and capture stunning photos of nature.
Additionally, during the rainy season, accommodation and activity prices are usually lower, allowing travelers to explore without breaking the bank. While there are fewer tourists, there are also more opportunities to experience daily Costa Rican life and enjoy local hospitality. Some beaches, like Puerto Viejo and Nosara, offer a bohemian and laid-back atmosphere during these months, where you can enjoy wellness retreats and surfing activities without the crowds.
Exploring the best beaches in Costa Rica is an unforgettable experience that combines nature, adventure, and relaxation. From the vibrant beaches of the Caribbean to the tranquil waters of the Pacific, every corner of this country has something unique to offer.
We hope this article has inspired you to plan your next adventure in Costa Rica. Share with us which of these beaches you’d like to visit first and start dreaming about your tropical getaway!